Friday, March 19, 2010

Flu Prevention Porridge

I have noticed there is an increase number of people having flu these days.  In office, in the MRT trains, in the bus, everywhere you go, sure you will hear someone coughing, sneezing, blowing their noses.  Viruses are easier to spread in the air-conditioned environments we so love to stay in.

To help ourselves, I would like to share with you a recipe of Flu Prevention porridge.  The ingredients are easy to get & inexpensive, the preparation is easy too.

1. Rice
2. A few slices of ginger
3. some white portion of spring onion (葱白)
4. rice vinegar

1. Put ginger and rice together with sufficient water into a pot to boil into porridge
2. When it is done, put in the spring onion
3. Before serving, add in some rice vinegar and boil for a few more minutes, then it is done and ready to serve.

It is very easy, isn't it?  I have tried this recipe myself and it works pretty good.  Give it a try. 

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